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CoolSculpting Raleigh

When most people think about scouts as they pertain to sports, we tend to picture people who go around to different colleges and smaller teams looking for people to recruit up into the system. It is a common thing to hear people saying that scouts will be at a specific game and that puts added pressure on the players to do well. Today, we want to talk about a different type of scouting when it comes to sports. It is far more individualized to just yourself. In fact, you are the scout. You’re not looking for a specific player, though, you’re looking for the whole sport.
One of the best ways to work on losing weight is to exercise. We all know this, yet it can be difficult to find the motivation to get up and moving around the way you need to. Exercising normally isn’t fun, after all. That’s why sports are such a big deal when it comes to getting out there and working out day after day. Sports are, for the most part, a team event. This means that there are multiple people working toward a single goal, which is technically win. When you have a group of people that you like and tend to have fun with, you will naturally move more. This means that finding a sport that you enjoy with people that you enjoy can only help your health, mentally and physically.
Humans are generally pack creatures. Getting together to run around a lot is not something that is uncommon in our evolutionary history. It is a great stress relief to exercise and also to be with friends, so sports is definitely a great combination of the two. Getting out there and moving around this time of the year is great, so look for some fliers about local sports teams that will start forming soon.
In addition to sports, calling CoolSculpting by ThinSculpting to schedule a free consultation with one of our certified CoolSculpting technicians is a great way to feel great over the summer. You can get an appointment at either Cary or Raleigh and see why we have the only diamond rated facility in the triangle region. All you need to do is call 800-8THIN-YOU to schedule your free consultation with a certified CoolSculpting technician so that we can help you find the thin that is in you!

CoolSculpting

One of the biggest problems we have in today’s society is the fact that our schedules have little to no downtime. Between work, family, and the hundreds of other little things we need to do throughout the day, it can seem like we don’t stop moving from the moment we wake up until we finally get to fall back to sleep at night. Our daily responsibilities often mean that we don’t have much time to ourselves and that includes the care that we need to stay healthy. As a result, we tend to make poor decisions for our own health as we care for everyone else’s.
When our schedules seem so full that we can’t do much for ourselves, we tend to get discouraged. This generally will cause even more bad habits to occur until we have spiraled into a routine of doing the bare minimum to keep ourselves standing. Sometimes this results in us getting sick and other times it means that we lose our drive to stay healthy. We tend to gain weight as we take care of everyone else, which doesn’t help our self-image or our confidence levels. An excessively busy schedule can be detrimental to our health whether we realize it or not.
If you are concerned about your weight gain caused by the lack of time you can spend on yourself, we might have a solution. CoolSculpting by ThinSculpting has been used by thousands of people just like you who have little time to work with throughout the day. We understand how busy schedules can get for people, which is why we have developed a process that is quick, simple, painless, and causes minimal downtime. In fact, many people bring work in with them when they are getting the procedure done so they don’t have to worry about missing out on anything or having to make something up. It is a great option for workers to use when they still want to look and feel great!
If you’re interested in seeing what we can do for you, call 800-8THIN-YOU today and make an appointment in either Raleigh or Cary with one of our certified CoolSculpting technicians. They can help you figure out the best way to proceed at your free consultation before you get the body of your dreams. Come in and let us help you find the thin that is in you!

CoolSculpting Raleigh

When it comes to a CoolSculpting session, there are some questions that everyone has. One of the first questions that gets asked is “Do I qualify?”. While we cannot answer that in a generalized post with 100% accuracy, we can give you a pretty good idea about your candidacy for the procedure. The answer is probably yes! Having a bit of extra fat and a desire for it to be gone are two of the only requirements for you to be a perfect choice for our wonderful process. With that said, there are a couple of things that you should keep in mind.
First, our procedure is called CoolSculpting for a reason. We freeze your fat cells and make them smaller, which means that the process is cold. While it normally isn’t uncomfortably so, there are some people who have negative reactions to cold when it is placed against their skin. If you have a medical aversion to the cold, then CoolSculpting may not be for you. We always feel bad when this is what keeps someone from getting the body they’ve always wanted, but sometimes it simply can’t be helped. When we find a method of getting the same results without the use of cold, we will be the first to shout it from the rooftops.
Secondly, while the results from our procedure can seem almost miraculous, it is not a treatment for obesity. In fact, CoolSculpting isn’t even necessarily for weight loss. Our process freezes fat and makes it smaller which gives the appearance of weight loss, and it is true that sometimes weight loss does occur. However, the goal is to give you a better shape and form to your body. The weight loss is a happy side effect of shrinking the fatty areas that bother you.
While there are a couple of things that can keep you from qualifying for a CoolSculpting session, they are relatively rare. Our goal is to help as many people as possible get a body they can be happy with so it always pains us when we have to turn someone away for one reason or another. To make sure you’re a good candidate, call 800-8THIN-YOU to schedule your free consultation with one of our certified CoolSculpting technicians today. With locations in both Cary and Raleigh, we can easily help you find the thin that is in you!

CoolSculpting Raleigh

When it comes to the beginning of the year, we always hear that people want to lose weight. By the month of February, however, we generally find that people have abandoned their hope of going to the gym on a regular basis. The most common reason we hear for this is that they can’t find the time. This is understandable, as things like work and family can take up the majority of someone’s day and if the gym isn’t seen as an enjoyable task, it is much easier to pass it up for some time spent with friends in the little bit of leisure time that you may have.
While you often hear fitness lovers and doctors say “It’s only 30 minutes three times a week”, that is only taking the time of exercise into account. This doesn’t include the time it takes to get to the gym, getting into and out of gym clothes, taking a shower after, and all of the other things that are included with a full workout. This is also the bare minimum that you are supposed to do to stay in shape, but if you are trying to lose weight you might want to take a little more time to work off those extra cookies from the month before.
It is easy to say that you will make time for something that you think is important, but here at CoolSculpting by ThinSculpting, we know that this isn’t always a possibility. When others rely on you, the first two things that get pushed aside are self-care and housework. While we can’t help too much with the housework that may fall to the wayside, we are pretty sure that we can do something about your self-care.
With the only diamond rated CoolSculpting facility in the Triangle region, our two locations in Cary and Raliegh will help you look how you want even if you don’t have the time to hit the gym. Our certified CoolSculpting technicians can let you know what to expect when you come in for your free consultation, but we can tell you right now that it is much quicker and more relaxing than sweating in a gym for hours on end. Give us a call at 800-8THIN-YOU to see what we can do to help you in the little time that you have. We know that you can find the thin that is in you!

CoolSculpting

Although many people may not realize that there is a connection between sleep and your health, it is a very strong bond between the two. Studies have shown that not receiving the correct amount of sleep can lead to decreased mental performance, reduced reaction time, and even unwanted weight gain. This means that even if you are doing everything right such as eating and exercising, you may still be unintentionally causing some weight issues. This is why it is important to make sure that you are getting a full eight to ten hours of sleep each night, depending on your age and medical requirements.
When you are sleeping well, things tend to go easier for you. After all, you need to give yourself the right tools to complete any task and life is no different. Sleep is like a hammer if you’re trying to hang a picture. You need something to help you get the nail in the wall. Although it may seem counter-intuitive to take a nap instead of exercise when you’re trying to lose weight, sometimes it may be what you need. Now I’m not saying that you should always skip the gym to sleep, but use your best judgement and listen to your body. If it’s saying that you need to get a little shut eye, it might be best to do just that.
One of the great things about CoolSculpting by ThinSculpting is that you can do both at once! When you come in for one of our FDA cleared procedures, you will have an hour or so of down time. Some people bring work, some bring books or their phones, and some people use the rare time off to nap. We have no problem whatsoever with our patients falling asleep in our office, especially if it helps them get through the procedure quickly and comfortably.
If you are interested in getting the body you always wanted and maybe a little bit of rest at the same time, call 800-8THIN-YOU today to schedule an appointment with one of our certified technicians in either Cary or Raleigh. Come to the Triangle Region’s only diamond rated CoolSculpting facility and see what all of the buzz is about. We can’t wait to help you. You never know what you might find in regards to the thin that is in you!