Time and time again, we see that the way people view themselves has a direct impact on their mental health. This is especially true when we talk about body image. How you look in the mirror is a sore spot for many people, and it is often tied to self-worth and self-confidence. This is one of the reasons that eating disorders are taken so seriously in the medical community. When you have someone who is either eating in an unhealthy fashion, it can cause some serious problems both physically and mentally. Too often we hear about people who started to obsess over the number on the scale, and it quickly became dangerous.
When it comes to weight and how it settles in your body, there are a few spots that you can't conceal no matter how hard you try. If you have droopy arms, you can wear long sleeves. If you have flabby legs, you can wear long pants or full length skirts. There are multiple companies that make shapewear for all parts of your body, so if your main problem is your stomach or torso, that can be easily handled too. Unfortunately, one of the hardest parts of your body to firm up when it's unsightly is also one that you can't hide no matter how hard you try. After all, how are you supposed to hide your neck and your chin?