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What do You need to do after the CoolSculpting Procedure?

If you have decided to press the button for CoolSculpting, it is important that you know that you will not see results until after three weeks of the procedure. Your body will undergo changes at a slow pace. You will be given a lot of post procedure tips to follow. It is mainly to make sure you get the results you’ve been hoping for, there are no bad after effects and you are able to maintain your new body shape.
So after your CoolSculpting procedure at ThinSculpting, the only Diamond designated facility in the Raleigh and Cary region, you will need to:
1. Be aware of your body
Common side-effects of CoolSculpting include itching, swelling, and some amount of pain. The pain intensity varies from person to person, which makes it important for you to pay attention to your body. If the pain is intense, consult your CoolSculpting professionals immediately. The area of the body most likely to experience side effects like pain, a tingling sensation, or numbness is the abdominal area. The back, , and love handles are less likely to show any side-effects.
2. Remain calm and patient
CoolSculpting is not a quick process. However, it is an effective one (for the right candidate). It usually takes about three weeks to see results and up to four months to enjoy significant results from the procedure. The body’s process of disposing the dead fat cells is slow, which in turn causes the delayed results.
3. Record your progress
By taking pictures of your body after the CoolSculpting procedure, you can easily compare the then and now results. It will also help you see whether the process is working on you or not and how fast.
4. Maintenance will take some effort
CoolSculpting has guaranteed results, but do not rejoice and then begin binging again! You will need to maintain your figure by working out and eating right long after the procedure, if you wish to remain the new slim and trim YOU. If your daily routine does not comprise of exercise, it’s about time you put together a routine for yourself. Also, you will need to put together a healthy meal every day. Don’t worry, you can indulge every once in a while. Eating ten donuts at one sitting is probably pushing it though.
Just remember not to go overboard, as just stated. Your body shape maintenance will depend solely on how you eat and exercise. So do your best to keep your newly found contour and figure.
If you reside in Raleigh, Durham, or Chapel Hill you can check out the CoolSculpting facilities provided at ThinSculpting, the best facility in the Triangle region for effective and affordable fat freezing.

Get Rid of Those Love Handles without Surgery

Love handles are difficult to get rid of. No matter how much you control your diet or exercise, those stubborn rolls of fat stay put, marring your figure and body contour. If you live in Raleigh, Cary, Chapel Hills, and surrounding areas, there is hope for you. You can get rid of love handles without resorting to invasive surgery or procedures.

Solution for Love Handles

CoolSculpting is the answer to those stubborn fat rolls that don’t respond to regular exercising and healthy eating habits. This is an FDA-approved procedure for fat removal and does not involve any cutting or incision. The procedure uses cooling to freeze fat cells in offending areas. The freezing kills the cells and gradually the body metabolizes and then eliminates them. As a result, you end up with a slimmer body and no fat rolls.

Fat freezing or crylipolysis, as CoolSculpting also is known, is completely non-invasive. It also is a pain-free procedure with no downtime. The moment you finish the session, you can return to normal life and routine without worry.

Side Effects of CoolSculpting

There are no side effects. You will feel a chill when the underlying fat is pinched between cooling pads. After the procedure, the area that was treated may be red and slightly sore, but that will dissipate in a day.

Usually, a CoolSculpting session takes 45 to 60 minutes. During this time, you can catch up on your reading, watch TV, or even take a nap while the specialist tackles your fat rolls. You don’t need any type of medication or anesthesia to undergo fat freezing.

Results of Fat Freezing

If you want instantaneous results, CoolSculpting is not right for you. Usually, fat cells begin dying in a week or so and results of the procedure become apparent after a month or two. You will find your body appearing more toned and people will wonder what you have done to achieve the fabulous contour and figure.

If you decide you want to press the button for CoolSculpting, make sure you select a professional who is well-versed in this field. People living in Durham, Raleigh, Chapel Hill and surrounding areas can schedule an appointment with ThinSculpting. This is the only Diamond designated CoolSculpting facility in the Triangle region. So, that should tell you a lot about the facility’s expertise in fat freezing. The CoolSculpting specialist here will examine and let you know whether you are a stellar candidate for the procedure.

Steps to Improve Your CoolSculpting Results

Getting CoolSculpting treatment by Thinsculpting isn’t the end of your weight loss journey. Yes, you will experience gradual fat loss, but if you fall back into old habits the results of the procedure will not be satisfying. CoolSculpting should not be seen as the only step in your journey to a slim, trim body. To make sure you see the best results after CoolSculpting in Raleigh Chapel Hill, try the following steps:
1. Make a follow-up appointment
To make sure the CoolSculpting process is worthwhile you may need to set up more than just one appointment. This way you can get into the deeper layers of fat tissue and experience faster fat reduction. But before you make your appointment with the finest in Raleigh, Durham and Chapel Hill, ensure you have enough time in between each one.
2. Give it time
You won’t see drastic results the day after the procedure or three weeks later. It takes about two to four months till you see visible fat loss. Until then you can relax and follow an effective exercise regimen that makes you feel good. After the procedure, if you notice bruising, swelling or bloating in the treated areas, don’t worry. It is totally normal and will subside.
3. Get some rest
Most people don’t need recovery time after CoolSculpting, but some feel a bit uneasy and in need of some rest. Instead of pushing on after the procedure, take a bit of time to relax and recover from the procedure.
4. Don’t ditch the diet
Note CoolSculpting helps reduce your fat but does not mean you can go crazy at an all you can eat buffet. Watch your caloric intake every day, this way you won’t slip back into old eating habits. Plan your diet and watch what you eat. Couple that with sufficient exercise and you should be able to maintain a healthy physique.
5. Talk you your doctor about vibrational therapy or binders
CoolSculpting involves a bit of discomfort. To help sooth it, ask your doctor for compression garments like binders. They will limit movement and, in turn, friction in the area that has received the treatment. You could also request for vibrational therapy to help stimulate the lymphatic system for better CoolSculpting results. So therapists do not charge extra for these facilities, so go ahead and ask your CoolSculpting specialist.
For more information and the best CoolSculpting treatment, contact ThinSculpting at 1800-THIN-YOU, the only Diamond certified facility in the Triangle region.

How to Look and Feel Better about Yourself

We have one of those days where we feel low and unhappy about ourselves. It may be the way we look, the kind of life we are living or even the people that surround us. It is important to show yourself some love every now and then. And if you don’t know how, you are in luck! Here are a few tips to help you look and feel better about yourself.
1. Do some Cleaning Up
Go to the spa or beauty salon and get a clean up. Get your hair done too for a clean look. You work hard all day so you definitely deserve some TLC. If the spa sounds like too much stress, set up your own soaking area at home. Give yourself a medi-pedi, steam your face or cool it down, soak in the tub or give yourself a deep scrub. Your skin will be rejoicing and people will definitely notice how relaxed you look. And you are guaranteed to feel amazing.
2. Exercise
If you’re thinking “oh no!” hold your horses. So one is saying you have to run a mile or workout for a whole hour. You could simply get five minutes of exercise every now and then. Do about five minutes of skipping, a short jog, a couple of jumping jacks or try dancing. If you’d like to take it a bit further, go for a run, maybe swimming, play basketball with your buddies or knock the ball back and forth with some tennis. At work you could try taking the stairs and walking around when you take phone calls in your office.
That is right, do not take the elevator. Take the stairs instead, up and down. You can head over to the batting cages and take some swings at some fastballs but for cardio, playing basketball is superior than swinging a bat.
3. Do something You’ve always Wanted To
Many people have a bucket list of the things they’d like to do and it is probably certainly better than that movie with Freeman and Nicholson. If you have something in mind, go out on a limb and do it. Traveling to a foreign country could be one of them, trying skydiving, learning how to cook, or spruce up your home.
4. CoolSculpting
Stubborn fat is a definite downer! It can even get to a point where you resent the way you look and feel as a human being. But with CoolSculpting by ThinSculpting in Raleigh you do not have to deal with this anymore. The CooSculpting process is really simple. It does not involve any surgery, so there are zero risks and if you are the right candidate you will see drastic changes in your trouble areas like your thighs, tummy, back, and arms. Set up an appointment with ThinSculpting in Raleigh and Cary today to know if you fit the bill for CoolSculpting.
ThinSculpting is the only Diamond designated facility in the Triangle region. So if you live in and around Raleigh, Durham, Chapel Hill and surrounding areas, you have the experts right near you. If you do not live in the vicinity but a couple of hours away, they are worth visiting.
So go ahead and show yourself some love today!

Are You an Ideal Candidate for CoolSculpting?

If you want to get rid of a few extra pounds you are carrying and diet and exercise don’t seem you help you much, you need to take a closer look at CoolSculpting, the new way to safely undermine unwanted body fat. Before you rush to a doctor, it is imperative to see whether you are an appropriate candidate for this procedure. Not everyone can walk down the avenue towards CoolSculpting in Raleigh and Cary.

Understanding CoolSculpting

CoolSculpting by Thinsculpting is the latest technology in fat removal. It is approved by the US Food and Drug Administration and involves freezing the fat. The frozen fat is broken down naturally and eliminated from the body. If you don’t want to commit to any invasive procedures, such as tummy tucks, this could be the perfect procedure to remove that body fat that you have grown tired of looking at years ago.

Are You a Suitable Candidate?

CoolSculpting is available for people living in the Triangle region, Durham, and surrounding area. However, before the doctor agrees to perform the procedure, he will check your suitability. The criteria for suitability are as follows:

 You should be 18 years and older
 You have area-specific fat deposits that haven’t reduced after dieting and exercising
 You are 10 to 20 lbs more than your ideal body weight
 You have noticeable and stubborn fat deposits in the belly, thigh, and buttock regions or have love handles

What to Expect?

The doctor will place an adhesive gel patch on the area where you want to get rid of the fat. This is then cooled using a handheld device. This fat does not disappear instantaneously. It takes a few months to the fat cells to die and get eliminated from the body. The treatment is virtually painless and is an effective way to get the desired contouring of a specific area.

Limitations of CoolSculpting

While CoolSculpting is one of the most preferable methods to remove unwanted body fat, it is ineffective against cellulite. So, if you have a thin layer of fat on top of your thighs and buttocks, you can’t expect this procedure to be effective.

Furthermore, to treat the outer back and buttock region, the doctor would have to assess you first to see if the area is small enough to fit into the hand held piece of the device. It should also be mentioned, CoolSculpting, whether performed in Durham, Chapel Hill or Raleigh, will do nothing for the loose skin that people who have recently endured significant weight loss may have.

If you are looking for reliable and trustworthy center to have affordable and effective CoolSculpting, look no further than ThinSculpting. Call the center’s toll free number 800-8-THIN-YOU and get customized treatment by the only Diamond certified facility in the Triangle region. The doctors here will be able to tell you after examination and assessment whether you are a golden candidate for the procedure.

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