The Gym

CoolSculpting Raleigh

When it comes to the beginning of the year, we always hear that people want to lose weight. By the month of February, however, we generally find that people have abandoned their hope of going to the gym on a regular basis. The most common reason we hear for this is that they can’t find the time. This is understandable, as things like work and family can take up the majority of someone’s day and if the gym isn’t seen as an enjoyable task, it is much easier to pass it up for some time spent with friends in the little bit of leisure time that you may have.
While you often hear fitness lovers and doctors say “It’s only 30 minutes three times a week”, that is only taking the time of exercise into account. This doesn’t include the time it takes to get to the gym, getting into and out of gym clothes, taking a shower after, and all of the other things that are included with a full workout. This is also the bare minimum that you are supposed to do to stay in shape, but if you are trying to lose weight you might want to take a little more time to work off those extra cookies from the month before.
It is easy to say that you will make time for something that you think is important, but here at CoolSculpting by ThinSculpting, we know that this isn’t always a possibility. When others rely on you, the first two things that get pushed aside are self-care and housework. While we can’t help too much with the housework that may fall to the wayside, we are pretty sure that we can do something about your self-care.
With the only diamond rated CoolSculpting facility in the Triangle region, our two locations in Cary and Raliegh will help you look how you want even if you don’t have the time to hit the gym. Our certified CoolSculpting technicians can let you know what to expect when you come in for your free consultation, but we can tell you right now that it is much quicker and more relaxing than sweating in a gym for hours on end. Give us a call at 800-8THIN-YOU to see what we can do to help you in the little time that you have. We know that you can find the thin that is in you!