By the time February rolls around, many of us have gotten tired of the weather we’ve had for the past few months. In many places around the country it is still cold and although we have had small tastes of spring, they haven’t done much except tease us with what isn’t coming soon enough. The winter can take a toll on us, both mentally and physically. It often doesn’t help that we set goals for ourselves (such as New Year’s resolutions) and rarely follow through with them for more than a week or two. This fact generally stacks with the other issues that come around this time of the year and it can really get you feeling discouraged.
If your New Year’s resolution deals with fitness, as so many do, this can be even more upsetting when you start to see summer clothes and swimsuits in stores without having made much progress. It is never easy to keep on track when it comes to your fitness and weight loss, especially when life gets in the way. We always encourage people to have a friend or partner to help you meet your goals and you can return the favor for them. It’s always easier to achieve something if you have support from those around you.
Most New Year’s resolutions do not get honored for long. According to Psychology Today, 80 percent of all resolutions fail by the beginning of February. This means that if you feel like you have abandoned your resolution, you are not alone. There is no reason to feel guilty or discouraged, keeping up with these goals is not easy! It takes a long time to see improvement and sometimes life just doesn’t give you the time you need to follow those dreams.
Something that doesn’t take a long time but still gives you great results is CoolSculpting by ThinSculpting! If you want to have a great looking body but can’t seem to stay on track, give us a call at 800-8THIN-YOU to schedule your free consultation with one of our certified CoolSculpting technicians. Our diamond rated facility has locations in both Raleigh and Cary so that you can easily come in and get the shape you’ve always wanted. We know how hard it can be to stay on top of your weight, but we also know that we can help you find the thin that is in you!