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CoolSculpting Raleigh

If you are like me, you love certain types of food. I will admit my weakness is cheese, which is why my thighs are my main problem area. However, there are days that even cheese doesn’t hold my attention the way it normally does. If you have a complicated relationship with food, you aren’t the only one. Food is one of those things that can be seen so many different ways even by the same person just minutes apart. While I certainly don’t hope that you have a complicated relationship with food, I know that it is all too common to find yourself in a love/hate situation with something that you physically need to survive.
Eating disorders are something that we will never make light of here at ThinSculpting. We know how dangerous they can be and how easily they can fly under the radar. Not every eating disorder will see someone starving themselves due to body image or binging and purging every day. We often see other mental health issues go hand in hand with food issues such as anxiety and depression. You may love food but feel you aren’t worth it, or your stomach may be tied into such knots that you can’t even imagine putting something in your mouth. This isn’t abnormal and it definitely isn’t something to be ashamed of. It is, however, something to be monitored.
Another thing to consider when it comes to your relationship with food is the possibility of overeating. Many psychologists believe that eating disorders come from wanting a feeling of control over something and even overeating can fall into this category. When you overeat, however, you likely won’t feel great for very long and it can cause quite the spiral in regards to your mental health. This is why it is important to talk with your doctors to keep an eye on any issues you may have regarding your food intake.
Here at ThinSculpting, we understand how difficult it can be to have a healthy relationship with food. It is something that many people need to work on every day and it does get tough. We also know that you can get through it and still feel great about yourself if you do that work and let others help you. We would be honored to be part of that team that can help you feel great about your body!

CoolSculpting Raleigh

After you have a CoolSculpting procedure, you will probably notice some differences in your body. Obviously the one that you wanted to see the most is the change in the number on your bathroom scale. However, just because something may help you to lose weight doesn’t automatically make it a “weight loss” treatment or technique. CoolSculpting by ThinSculpting is something that fits this description perfectly. While it may be confusing to differentiate between the two, there are some big differences between a weight loss procedure and a fat reducing treatment, such as ThinSculpting.
For most people, losing weight means that you are getting rid of extra fat. However, not everyone that has extra fat needs to “lose weight”. Fat sits on different people in different ways, so two people with the same weight and balance of body fat to muscle may look totally different based on where the fat has settled. While some of this has to do with diet, it can also be connected to genetics or even the type of work that you do. It is entirely possible, and even rather common, to be a healthy weight for your height and age and still have large thighs or abdominal fat that you want to get rid of. These are known as problem areas and that is what ThinSculpting aims to help you with.
The difference between something like diet and exercise versus a ThinSculpting session is the method that is used to shrink those problem areas. With diet and exercise, you generally work on the whole body. While exercises exist to target certain areas, your entire body needs to be worked out so that you don’t develop an unbalanced form. This means you lose weight from everywhere. This happens by burning calories and reducing the fat in those cells. ThinSculpting, on the other hand, freezes fat cells and actually reduces the number of them instead of just the size. Both will give you incredible results, but they achieve them through very different methods. Only you can decide which is the best for you.
If you think that you can benefit from a ThinSculpting treatment, give us a call at 800-8THIN-YOU today. We are the Triangle Region’s only diamond rated CoolSculpting facility and have convenient locations in both Cary and Raleigh. We offer no interest financing and a free consultation so that our certified CoolSculpting technicians can help you find the thin that is in you!

CoolSculpting Raleigh

One of the biggest problems that we find when it comes to weight gain is food. Now, we aren’t saying that you should stop eating or anything like that, but it is important to remember that eating well is extremely important when it comes to staying healthy both inside and out. While we all know that eating vast amounts of chocolate can be damaging to our bodies, that doesn’t often stop us from wanting a few of those delicious candy bars every time we check out at the grocery store. Sales that pop up around this time of the year for Easter don’t help either. After all, who doesn’t like jelly beans or chocolate bunnies? I know I’m pretty guilty of eating a couple (dozen) jelly beans in one sitting. They just seem so small so it doesn’t cause too much of a problem, right? Well, in a perfect world maybe not, but that isn’t the way the world works, unfortunately.
When it comes to getting the proper balance of nutrients, it is important to remember that portion control and eating right are the two biggest things. You should only ever eat until you are full, not until you are stuffed. It is important that you watch what you eat and that you stay away from things like unhealthy snacks. Although it isn’t always possible, eating multiple small meals through the day has been shown to be more conducive to weight loss than the typical three large meals. It also should go without saying anymore that eating breakfast is healthier than skipping it. This is because it helps to kick start your metabolism in the morning so your body can burn fat through the rest of the day. Try drinking more water as well, including a glass before every meal. This will help with your portion control and metabolism also.
If you aren’t seeing the results you want or you aren’t seeing them quickly enough, then come into CoolSculpting by ThinSculpting in either Raleigh or Cary. One of our certified CoolSculpting technicians can help you when you come in for your free consultation to figure out what we need to do to get you the body you want. Call 800-8THIN-YOU today and see what a difference it makes. We will do everything we can to help you find the thin that is in you!

CoolSculpting Raleigh

Everyone has stress. While some people may have larger amounts or deal with it in different ways, there isn’t a single person on the face of this earth that isn’t stressed in some way, shape, or form. It is unfortunate, but it is something that we need to learn to deal with. One of the biggest issues with stress is how much it can affect our daily health. It can cause issues with anything from sleep to weight and unless you have a healthy method of handling stress, it can get out of hand rather quickly. That is why it is important to remember that even when you are dealing with an extremely stressful situation, you cannot let your own health be pushed to the back burner.
When we are stressed, our bodies naturally produce certain chemicals and hormones to try and help out. One of the issues with this is that if it is left for too long, it can affect our weight. It is also common for people to change their eating habits when stressed. Some people eat a lot more, some people don’t eat at all, but most people will at least eat poorly. It is never good to pay little attention to what you’re eating, but we do understand that sometimes things happen that mean we have little time or control over what we are putting in our bodies. This is especially true when you have people that rely on you. Generally, your health will be the first that you push aside to help others. While we understand this, it is not something we want to encourage if you are trying to lose weight.
Here at CoolSculpting by ThinSculpting, we are first and foremost concerned about your health. While we can help you to lose some weight or get the body shape you’ve always wanted, our main goal is to make sure that you are happy and healthy. Unfortunately, we can’t help take away whatever is causing you stress, but we might be able to help when it comes to the after effects of a large amount of stress. Call 800-8THIN-YOU to schedule an appointment with a certified CoolSculpting technician in either Wake Forest or Cary to see what we can do to help you with stress-induced weight gain. You will be amazed when you come in and find the thin that is in you!

CoolSculpting Raleigh

All of us want to have a simple solution to our problems. One of the most frustrating things is having an issue that really should have a quick fix by now but one just doesn’t exist. This is one of the things that bothers many of us about weight loss. With all of the improvement in medical treatments and technology, you would think that there would be a magic pill or diet that can help the pounds drop away almost instantly. Finding some kind of simple solution to weight gain would be incredible, but unfortunately we don’t have anything that can be called a miracle yet.
This makes sense when you take into account all of the different reasons that weight gain happens and weight loss is made difficult. It often goes beyond simple overeating or a lack of motivation to work out. Things like your metabolism, age, medical issues and history, and even your genetics can have a lot to say when it comes to your weight. For example, someone with a thyroid issue will have a far more difficult time losing weight than someone who is in perfect health. People with chronic pain disorders may not be able to push their bodies to the same kind of extreme in the name of weight loss that others can achieve. Remember that it is important to listen to your body and not to overdo anything.
With that said, there are some things that you can do to make a difference in your weight that are simple. Things like drinking more water instead of something sugary can really help you cut down on your weight depending on what you normally use to hydrate yourself. If you are able, walking a little each day can make a difference as well. Try parking a little farther away from the store when you get your groceries and see how much better you feel after a month or two. These small changes can make a world of difference for you.
The closest thing we have to a simple weight loss solution is CoolSculpting by ThinSculpting. With convenient locations in both Cary and Raleigh, we can help you freeze away that stubborn fat with little effort on your part. All you need to do is call 800-8THIN-YOU and schedule a free consultation with a certified CoolSculpting technician to find the thin that is in you!