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CoolSculpting

I walked into a department store a few days ago and decided to walk through the clothing section since I had some extra time to waste. Imagine my surprise when I found that swimsuits and bikinis were already on full display in the middle of the store! I figured February was still a little early to be reminding people of the impending beach days, but apparently I was wrong this year. Although I wasn’t expecting to see them, I have to admit that it did give me a little bit of motivation to keep my fitness goals in mind for the summer. After all, they have some really nice suits out this year.
When we see that bathing suits have made their way into stores, we know that our busy season is about to start up. Winter is often difficult for many of us and our eating habits tend to get derailed during these colder months. It can be difficult to find the time to slim back down in a short period if you just use diet and exercise. If you only need to drop a couple of pounds it isn’t too bad, but once you get into double digits the safety of losing that much weight in a shorter period of time. Remember to always talk to your doctor before attempting to lose weight to see what their suggestion is in regards to the best and most effective methods for you.
Swimsuits have been the symbol of summer approaching for decades now, and that doesn’t seem to be ready to change any time soon. Knowing that, we can help you prepare for those long days at the pool with minimal effort on your part. In fact, many people come into our office and read, listen to music, or even fall asleep during the procedure!
Here at CoolSculpting by ThinSculpting, we want you to be comfortable while you’re here and content with your results. We have the Triangle region’s only Diamond rated facility and with locations in both Cary and Raleigh, you can see why in a way that is convenient to you. Call 800-8THIN-YOU today to schedule your free consultation with a certified CoolSculpting specialist and be sure to ask about our interest free financing options. We know that you’re busy, so we want to help you find the thin that is in you!

CoolSculpting

By the time February rolls around, many of us have gotten tired of the weather we’ve had for the past few months. In many places around the country it is still cold and although we have had small tastes of spring, they haven’t done much except tease us with what isn’t coming soon enough. The winter can take a toll on us, both mentally and physically. It often doesn’t help that we set goals for ourselves (such as New Year’s resolutions) and rarely follow through with them for more than a week or two. This fact generally stacks with the other issues that come around this time of the year and it can really get you feeling discouraged.
If your New Year’s resolution deals with fitness, as so many do, this can be even more upsetting when you start to see summer clothes and swimsuits in stores without having made much progress. It is never easy to keep on track when it comes to your fitness and weight loss, especially when life gets in the way. We always encourage people to have a friend or partner to help you meet your goals and you can return the favor for them. It’s always easier to achieve something if you have support from those around you.
Most New Year’s resolutions do not get honored for long. According to Psychology Today, 80 percent of all resolutions fail by the beginning of February. This means that if you feel like you have abandoned your resolution, you are not alone. There is no reason to feel guilty or discouraged, keeping up with these goals is not easy! It takes a long time to see improvement and sometimes life just doesn’t give you the time you need to follow those dreams.
Something that doesn’t take a long time but still gives you great results is CoolSculpting by ThinSculpting! If you want to have a great looking body but can’t seem to stay on track, give us a call at 800-8THIN-YOU to schedule your free consultation with one of our certified CoolSculpting technicians. Our diamond rated facility has locations in both Raleigh and Cary so that you can easily come in and get the shape you’ve always wanted. We know how hard it can be to stay on top of your weight, but we also know that we can help you find the thin that is in you!

CoolSculpting

One of the biggest problems we have in today’s society is the fact that our schedules have little to no downtime. Between work, family, and the hundreds of other little things we need to do throughout the day, it can seem like we don’t stop moving from the moment we wake up until we finally get to fall back to sleep at night. Our daily responsibilities often mean that we don’t have much time to ourselves and that includes the care that we need to stay healthy. As a result, we tend to make poor decisions for our own health as we care for everyone else’s.
When our schedules seem so full that we can’t do much for ourselves, we tend to get discouraged. This generally will cause even more bad habits to occur until we have spiraled into a routine of doing the bare minimum to keep ourselves standing. Sometimes this results in us getting sick and other times it means that we lose our drive to stay healthy. We tend to gain weight as we take care of everyone else, which doesn’t help our self-image or our confidence levels. An excessively busy schedule can be detrimental to our health whether we realize it or not.
If you are concerned about your weight gain caused by the lack of time you can spend on yourself, we might have a solution. CoolSculpting by ThinSculpting has been used by thousands of people just like you who have little time to work with throughout the day. We understand how busy schedules can get for people, which is why we have developed a process that is quick, simple, painless, and causes minimal downtime. In fact, many people bring work in with them when they are getting the procedure done so they don’t have to worry about missing out on anything or having to make something up. It is a great option for workers to use when they still want to look and feel great!
If you’re interested in seeing what we can do for you, call 800-8THIN-YOU today and make an appointment in either Raleigh or Cary with one of our certified CoolSculpting technicians. They can help you figure out the best way to proceed at your free consultation before you get the body of your dreams. Come in and let us help you find the thin that is in you!

CoolSculpting Raleigh

When most people think about scouts as they pertain to sports, we tend to picture people who go around to different colleges and smaller teams looking for people to recruit up into the system. It is a common thing to hear people saying that scouts will be at a specific game and that puts added pressure on the players to do well. Today, we want to talk about a different type of scouting when it comes to sports. It is far more individualized to just yourself. In fact, you are the scout. You’re not looking for a specific player, though, you’re looking for the whole sport.
One of the best ways to work on losing weight is to exercise. We all know this, yet it can be difficult to find the motivation to get up and moving around the way you need to. Exercising normally isn’t fun, after all. That’s why sports are such a big deal when it comes to getting out there and working out day after day. Sports are, for the most part, a team event. This means that there are multiple people working toward a single goal, which is technically win. When you have a group of people that you like and tend to have fun with, you will naturally move more. This means that finding a sport that you enjoy with people that you enjoy can only help your health, mentally and physically.
Humans are generally pack creatures. Getting together to run around a lot is not something that is uncommon in our evolutionary history. It is a great stress relief to exercise and also to be with friends, so sports is definitely a great combination of the two. Getting out there and moving around this time of the year is great, so look for some fliers about local sports teams that will start forming soon.
In addition to sports, calling CoolSculpting by ThinSculpting to schedule a free consultation with one of our certified CoolSculpting technicians is a great way to feel great over the summer. You can get an appointment at either Cary or Raleigh and see why we have the only diamond rated facility in the triangle region. All you need to do is call 800-8THIN-YOU to schedule your free consultation with a certified CoolSculpting technician so that we can help you find the thin that is in you!

CoolSculpting Raleigh

When it comes to the beginning of the year, we always hear that people want to lose weight. By the month of February, however, we generally find that people have abandoned their hope of going to the gym on a regular basis. The most common reason we hear for this is that they can’t find the time. This is understandable, as things like work and family can take up the majority of someone’s day and if the gym isn’t seen as an enjoyable task, it is much easier to pass it up for some time spent with friends in the little bit of leisure time that you may have.
While you often hear fitness lovers and doctors say “It’s only 30 minutes three times a week”, that is only taking the time of exercise into account. This doesn’t include the time it takes to get to the gym, getting into and out of gym clothes, taking a shower after, and all of the other things that are included with a full workout. This is also the bare minimum that you are supposed to do to stay in shape, but if you are trying to lose weight you might want to take a little more time to work off those extra cookies from the month before.
It is easy to say that you will make time for something that you think is important, but here at CoolSculpting by ThinSculpting, we know that this isn’t always a possibility. When others rely on you, the first two things that get pushed aside are self-care and housework. While we can’t help too much with the housework that may fall to the wayside, we are pretty sure that we can do something about your self-care.
With the only diamond rated CoolSculpting facility in the Triangle region, our two locations in Cary and Raliegh will help you look how you want even if you don’t have the time to hit the gym. Our certified CoolSculpting technicians can let you know what to expect when you come in for your free consultation, but we can tell you right now that it is much quicker and more relaxing than sweating in a gym for hours on end. Give us a call at 800-8THIN-YOU to see what we can do to help you in the little time that you have. We know that you can find the thin that is in you!